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Category: fat loss Nutrition Recipes Uncategorized Weight Loss | Posted on August 10, 2015 | No CommentsWhen it comes to fitting alcohol consumption into a weight loss plan however, things can get a little tricky. The easiest answer would be “don’t drink alcohol” which for some may be the right answer. But, for those of us who like to get a little tipsy on Saturday nights (and some Sunday mornings), while still rockin’ our hard earned abs, then this guide is for you.
Category: Detoxification Digestion fat loss Hormones Nutrition Supplements Weight Loss | Posted on July 13, 2015 | No CommentsIf you’ve been struggling with blood sugar, looking to improve your diet, digestion, and/or want to lose some weight, introducing resistant starch foods may be a step in the right direction