To work with our clients to implement a realistic nutrition, lifestyle and fitness plan. We believe that no two people are the same therefore we customize your program to meet your unique needs and both short and long term goals. We will teach you how to build healthy habits into your busy lifestyle so that you have the ability and tools to look, feel and perform better, forever.
At Body Systems, we believe that achieving optimal health is based on the adequate functioning of three physiological systems:
Hormones, Digestion, and Detoxification.
Often, these Body Systems become compromised because of physical, emotional, inflammatory, as well as dietary stressors. This Body System deficiency can lead to a myriad of physiological symptoms that can eventually compromise health and vitality. Ben Brown, utilizes physical, nutritional, and lifestyle assessment tools, as well as diagnostic testing to identify imbalances in one or all of the systems.
Through in-person or phone consultations, Ben will create a customized “healing” plan that will help bring the clients Body Systems back into balance. These programs include guidelines for exercise, nutrition, supplements, as well as lifestyle modifications.