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Body Systems Healthy Digestion
Scottsdale nutritionist and personal trainer, Ben Brown, discusses the best nutrition habits to help you reach your weight loss, nutrition and fitness goals.
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Archive for April, 2012
Category: Detoxification Digestion fat loss Holistic Health Hormones Nutrition Supplements Weight Loss | Posted on April 29, 2012 | No CommentsTweet Magnesium is essential in over 300 enzymatic reactions in the human body, many tied to sleep, energy, cognitive function, stress regulation, and heart health. Deficiencies in this all-important mineral...