Scottsdale Health & Fitness Consultant Testimonials

We feel so privledged to have had the opportunity to work with such amazing people all across the country. We would like to share some of their experiences with our subscribers, current, and future clients.

Click our link to read up on some of our most recent client testimonials.

~ Ben Brown

Testimonials | Ben Brown June 26, 2009

14 Comments to “Scottsdale Health & Fitness Consultant Testimonials”

By Gary Ireton, January 27, 2010 @ 11:31 am

Hi Ben,

I wanted to take a moment to reflect over the last 8 weeks of working with you. Most importantly, I want to thank you for your amazing knowledge and ability to transform my physical well being. What a great 60th birthday present!!!

From first determining my needs and aspirations to where I am today, I have been awakened to the value of working with your professional ability to customize diet and exercise. As you know, I was suffering with a degenerating C5 disk and physical therapy. In this last eight weeks, I have gone from 225 pounds to 210 pounds. I have lost at least 2 inches around my waist. My golf flexibility and strength have enabled me to go from a 6 to a 4 handicap. AND I am pain free!!

Thanks for helping me thus far and I look forward to continued good health and physical well being under your leadership and coaching.

Gary Ireton
Scottsdale, AZ
By Chris, November 4, 2009 @ 9:01 am

As you probably know, Arthur and I have sworn off of gluten and sugar for the past three months. This attempt at more healthy eating was prompted by my visiting Ben Brown, a nutritionist/ fitness consultant, and a friend of Andrew.

I had been working out a lot, not losing weight and needed something to change my metabolism. Andrew knew Ben and encouraged me to see him and get his take on my situation; so I went to see him. Ben taught me the basics of nutrition, told me to eliminate gluten and sugar for a few months along with an exercise regiment. It has been three months and I have lost nearly 13 pounds, feel fantastic, still gluten free and eat very little sugar… Ben has a vast amount of knowledge about nutrition and exercise.
By Judi Bennett, November 4, 2009 @ 8:57 am

“When I first met with Ben, my purpose was to lose weight and improve my golf game. Well – 25 pounds and a much healthier me later I can tell you that Ben knows what he is doing! I have achieved those goals and so much more.

Initially we went through an initial assessment of my physical condition and lifestyle habits. Besides a good workout routine, he also stressed the importance of proper diet and knowing your metabolic type as different types require different food groups. We tested for metabolic type and one I began the recommended regimen and started working out with Ben twice a week it was amazing how quickly the weight came off and my strength/stamina improved.

He also tested me for adrenal function and parasites. I am just completing the protocol for dealing with both these issues & I expect that retesting will show great improvement.

Besides the weight loss and more muscle/less fat, my cholesterol has dropped from 215 to 155, my blood pressure is down and so is my golf index! And I feel great – thanks, Ben!”
By Barb, July 13, 2009 @ 7:57 pm

Ben worked with me on adrenal gland testing, fatigue, digestion, supplements, diet and fitness. I can not believe how far we came. It was due to Ben’s dedication, constant interest and encouragement. I am much stronger, walk without a limp through all his stretching and core training and am more flexible. I have way more energy than before. I highly recommend Ben for your wellness program. Thanks Ben for your continued support.
By Kay VonWeller - North Carolina, June 26, 2009 @ 10:42 am

“Thank you Ben. Words cannot adequately express my gratitude to you for getting me back to my feet – literally- in record time. Before beginning my training sessions, I never dreamed how much of my hip function would be restored. I am a stronger, more flexible and more confident daily, and it would not have been possible without your constant interest and encouragement….”
By Daniel Kalish, D.C., June 26, 2009 @ 10:41 am

“After treating over 7,000 patients in the last ten years I have found the CHEK system of exercise to be the best method for eliminating back and neck pain. As a chiropractor I have extensive training in the assessment and treatment of back pain. In my practice I refer all my back pain patients to a competent CHEK practitioner where they can learn about their postural distortion patterns and muscle imbalances that are generating their musculoskeletal pain.

Through corrective exercises including stretching, strength training, balance training and many other sophisticated techniques, CHEK Practitioners can relieve common pain syndromes. Once the pain is resolved, unlike most physical therapists, a CHEK Practitioner can then continue training the person for athletic activities to keep them physically fit and injury free.

I do my own CHEK exercise program and have for many years and based on my personal experience want to have all my patients receive the benefits offered by a qualified CHEK practitioner.”

-Daniel Kalish, D.C.

http://www.drkalish.com

(800) 616-7708
By Bob Barbee - Scottsdale, Arizona, June 26, 2009 @ 10:40 am

“Thank you Body Systems. Working with you the past 120 days has been fun, exciting, and above all extremely beneficial. Your approach to total fitness which includes nutritional health as well as physical fitness has made a significant difference for me. I have lost 20 pounds, over 2 inches in my waste, added muscle tone to my core; most of all about 20 yards to my golf drive…”
By Dave & Nancy - Scottsdale, Arizona, June 26, 2009 @ 10:40 am

“Just a short note to thank you for the education you provided us during our recent core training program.

The fact that we are continuing our daily regimen months after training is a testament to your passion for our health as we know you are “watching” on those days we would rather just skip a day of exercise.

We give you our highest compliment…

You made a difference.”
By Pam Yandell - Cashiers, North Carolina, June 26, 2009 @ 10:37 am

“Thank you Ben for all your motivation, inspiration, knowledge and personal training sessions this past season at Mountaintop. I feel so much stronger and healthier than I did when we arrived here last June. You made the workouts so much fun and interesting by changing the routines every time…I never knew what to expect!:-)) And the reward was, shooting my BEST score of the season while playing golf with Charley on Thanksgiving Day!!!!!!!! Thank you so much….”
By Martha - Cashiers, North Carolina, June 26, 2009 @ 10:36 am

“This is to testify and expound on the very excellent and proficient attention Ben Brown provided me during fitness training with him. I began working out with Ben three times a week following a massive blood clot in my left leg six months earlier. Another complication included sensitivity of veins on the top of my feet and in my legs, which were easily subject to breaking. Ben was especially sensitive to my needs and devised a work-out plan which enabled me to still work out without enduring any further injuries or pain. Not only did he address my physical weakness, poor balance, and lack of flexibility, he also identified very bad eating and sleeping habits. He gradually educated me on the outcome of proper nutrition that would provide me with a healthier outcome. At his suggestion I read two books on good eating habits and the role that supplements play in this scenario. As a result of working with Ben I have lost weight, am sleeping better, and am more aware of the importance of proper diet and exercise in my life.

I am extremely grateful for all the attention that Ben brought to me during his tenure as my trainer. I have never worked with anyone who addressed so many issues and helped me in so many different ways.”
By Bev Holt - Scottsdale, AZ, June 26, 2009 @ 10:36 am

“Ben, just got back from India. The program has really helped. It was somewhat abbreviated on the trip, however I was able to work out in some good gyms on the trip. Also had two great yoga sessions at dawn outside with the birds chirping. I had never done yoga so it was fun to have a private session and then a group session the next day. We rode an elephant for about 8 total hours, two different times on two successive days searching for Tigers. Jon got some great pictures of a Tiger the second day. We went down a ravine that you would not believe. I was actually working out the tree branch I would grab if the elephant went over. Never could have done the elephant part or the 29 hours home without the back being better. Thanks for your help.”
By Anne Eardley - Scottsdale, AZ, June 26, 2009 @ 10:35 am

“Ben helped me eliminate several trainers to manage my specific back injury. It is very tricky for me to maintain muscle strength without reinjuring and creating spasms of extreme concern. Ben is capable and equipped with an unusual ability to recognize what one needs and use all the tools in his box to accomplish his client’s goals, including nutrition wellness programs. Give him the opportunity to help you and he will do what it takes to accomplish your goal, whatever age or shape. Thanks Ben.”
By Marie Stewart - Scottsdale, AZ, June 26, 2009 @ 10:34 am

“I am a 72 year-old woman who had two knee replacements in the last two years. I felt I needed help getting back to a more active lifestyle. Ben Brown has trained and encouraged me in an exercise and wellness program that has me feeling better than I have felt in years. Thanks Ben.”
By John Lucine - Scottsdale, AZ, June 26, 2009 @ 10:34 am

“Ben Brown’s combination of a personalized exercise program and nutritional coaching program provides an excellent platform to help achieve health goals. It has helped me lose twenty pounds in four months. Thanks Ben.”