Comments for Body Systems

Comment on Body Systems Testimonials by Gary Ireton

Gary Ireton — Wed, 27 Jan 2010 18:31:10 +0000

Hi Ben,

I wanted to take a moment to reflect over the last 8 weeks of working with you. Most importantly, I want to thank you for your amazing knowledge and ability to transform my physical well being. What a great 60th birthday present!!!

From first determining my needs and aspirations to where I am today, I have been awakened to the value of working with your professional ability to customize diet and exercise. As you know, I was suffering with a degenerating C5 disk and physical therapy. In this last eight weeks, I have gone from 225 pounds to 210 pounds. I have lost at least 2 inches around my waist. My golf flexibility and strength have enabled me to go from a 6 to a 4 handicap. AND I am pain free!!

Thanks for helping me thus far and I look forward to continued good health and physical well being under your leadership and coaching.

Gary Ireton
Scottsdale, AZ

Comment on Body Systems Testimonials by Chris

Chris — Wed, 04 Nov 2009 16:01:23 +0000

As you probably know, Arthur and I have sworn off of gluten and sugar for the past three months. This attempt at more healthy eating was prompted by my visiting Ben Brown, a nutritionist/ fitness consultant, and a friend of Andrew.

I had been working out a lot, not losing weight and needed something to change my metabolism. Andrew knew Ben and encouraged me to see him and get his take on my situation; so I went to see him. Ben taught me the basics of nutrition, told me to eliminate gluten and sugar for a few months along with an exercise regiment. It has been three months and I have lost nearly 13 pounds, feel fantastic, still gluten free and eat very little sugar… Ben has a vast amount of knowledge about nutrition and exercise.

Comment on Body Systems Testimonials by Judi Bennett

Judi Bennett — Wed, 04 Nov 2009 15:57:21 +0000

“When I first met with Ben, my purpose was to lose weight and improve my golf game. Well – 25 pounds and a much healthier me later I can tell you that Ben knows what he is doing! I have achieved those goals and so much more.

Initially we went through an initial assessment of my physical condition and lifestyle habits. Besides a good workout routine, he also stressed the importance of proper diet and knowing your metabolic type as different types require different food groups. We tested for metabolic type and one I began the recommended regimen and started working out with Ben twice a week it was amazing how quickly the weight came off and my strength/stamina improved.

He also tested me for adrenal function and parasites. I am just completing the protocol for dealing with both these issues & I expect that retesting will show great improvement.

Besides the weight loss and more muscle/less fat, my cholesterol has dropped from 215 to 155, my blood pressure is down and so is my golf index! And I feel great – thanks, Ben!”

Comment on Gluten Intolerance and Celiac Disease by Sharon

Sharon — Mon, 26 Oct 2009 06:46:34 +0000

Has anyone seen this woman, Rose Cole? I think she’s a certified holistic nutritionist, but she has awesome free videos on holistic health on her site. I HIGHLY recommend checking her out. http://www.RoseCole.com?sig=33

Comment on Body Systems Testimonials by Barb

Barb — Tue, 14 Jul 2009 02:57:02 +0000

Ben worked with me on adrenal gland testing, fatigue, digestion, supplements, diet and fitness. I can not believe how far we came. It was due to Ben’s dedication, constant interest and encouragement. I am much stronger, walk without a limp through all his stretching and core training and am more flexible. I have way more energy than before. I highly recommend Ben for your wellness program. Thanks Ben for your continued support.

Comment on Body Systems Testimonials by Kay VonWeller - North Carolina

Kay VonWeller - North Carolina — Fri, 26 Jun 2009 17:42:19 +0000

“Thank you Ben. Words cannot adequately express my gratitude to you for getting me back to my feet – literally- in record time. Before beginning my training sessions, I never dreamed how much of my hip function would be restored. I am a stronger, more flexible and more confident daily, and it would not have been possible without your constant interest and encouragement….”

Comment on Body Systems Testimonials by Daniel Kalish, D.C.

Daniel Kalish, D.C. — Fri, 26 Jun 2009 17:41:48 +0000

“After treating over 7,000 patients in the last ten years I have found the CHEK system of exercise to be the best method for eliminating back and neck pain. As a chiropractor I have extensive training in the assessment and treatment of back pain. In my practice I refer all my back pain patients to a competent CHEK practitioner where they can learn about their postural distortion patterns and muscle imbalances that are generating their musculoskeletal pain.

Through corrective exercises including stretching, strength training, balance training and many other sophisticated techniques, CHEK Practitioners can relieve common pain syndromes. Once the pain is resolved, unlike most physical therapists, a CHEK Practitioner can then continue training the person for athletic activities to keep them physically fit and injury free.

I do my own CHEK exercise program and have for many years and based on my personal experience want to have all my patients receive the benefits offered by a qualified CHEK practitioner.”

-Daniel Kalish, D.C.

http://www.drkalish.com

(800) 616-7708

Comment on Body Systems Testimonials by Bob Barbee - Scottsdale, Arizona

Bob Barbee - Scottsdale, Arizona — Fri, 26 Jun 2009 17:40:54 +0000

“Thank you Body Systems. Working with you the past 120 days has been fun, exciting, and above all extremely beneficial. Your approach to total fitness which includes nutritional health as well as physical fitness has made a significant difference for me. I have lost 20 pounds, over 2 inches in my waste, added muscle tone to my core; most of all about 20 yards to my golf drive…”

Comment on Body Systems Testimonials by Dave & Nancy - Scottsdale, Arizona

Dave & Nancy - Scottsdale, Arizona — Fri, 26 Jun 2009 17:40:32 +0000

“Just a short note to thank you for the education you provided us during our recent core training program.

The fact that we are continuing our daily regimen months after training is a testament to your passion for our health as we know you are “watching” on those days we would rather just skip a day of exercise.

We give you our highest compliment…

You made a difference.”

Comment on Body Systems Testimonials by Pam Yandell - Cashiers, North Carolina

Pam Yandell - Cashiers, North Carolina — Fri, 26 Jun 2009 17:37:29 +0000

“Thank you Ben for all your motivation, inspiration, knowledge and personal training sessions this past season at Mountaintop. I feel so much stronger and healthier than I did when we arrived here last June. You made the workouts so much fun and interesting by changing the routines every time…I never knew what to expect!:-)) And the reward was, shooting my BEST score of the season while playing golf with Charley on Thanksgiving Day!!!!!!!! Thank you so much….”