


"Thank you Ben. Words cannot adequately express my gratitude to you for getting me back to my feet - literally - in record time. Before beginning my training sessions, I never dreamed how much of my hip function would be restored. I am a stronger, more flexible and more confident daily, and it would not have been possible without your constant interest and encouragement...."
Kay VonWeller
North Carolina
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Hormonal: The responsibility for hormone production shifts from the ovaries to the adrenals during menopause. The first step to correct the underlying causes of menopausal symptoms is assessing adrenal hormone function. Menopausal symptoms such as nigh sweats, hot flashes and insomnia interfere with the immune system’s critical repair work accomplished during the sleeping hours. Low melatonin during the early morning hours causes people to wake between 2 am and 4 am. Anytime melatonin levels are low, immune system function is depressed. Prior to using any hormone, including melatonin, appropriate lab testing is required.

Digestive: Cholesterol is the precursor, or building block, to all sex hormones, including estrogen, progesterone and testosterone. Addressing your body’s digestion and assimilation is an important first step in hormone balancing.
Detoxification: If our chief detoxification organ, the liver, is over taxed, normal conjugation of hormones fails to take place. This is a common underlying cause for hormonal imbalances. Women who experience poor reactions to taking birth control or using traditional replacement therapy often have underlying toxic livers.
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(All content above has been reproduced with permission from Dr. Daniel Kalish, D.C., Functional Medicine Practitioner, http://www.clarysageorganics.com