Company Announcements

3/15/10 - Body Systems Owner Gives Advice on Female vs. Male Body Fat Loss with Scottsdale Health Magazine

Why is it harder for women to lose body fat then men? In the latest issue of Scottsdale Health Magazine, Body Systems Owner Ben Brown explains the rationale behind why females are predisposed to storing body fat while males are efficient fat burners.
CLICK HERE to Learn More.

1/20/10 - Body Systems Owner Shares Supplementation Expertise with Scottsdale Health Magazine

To supplement or not to supplement? In the latest issue of Scottsdale Health Magazine, Body Systems Owner Ben Brown explains the needs behind supplementation as well as natural sources of much-needed vitamins and minerals. Click here to learn more.

1/12/10 -  Free Golf Performance Seminar to Help Players of All Levels Improve Performance, Identify and Correct Imbalances 

Body System is co-hosting the Ultimate Golf Performance Seminar, a two-hour workshop for all levels that’s designed to improve overall performance, address golf specific conditioning and strengthen the body.

Body Systems Owner Ben Brown is joining forces with Andy Moriarty, physical therapist and co-owner of Foothills Sports Medicine, and Golf Pro Kathy Gook. They will help participants;

• Address swing mechanics with a physical assessment
• Identify and correct imbalances that can lead to swing faults
• Identify and correct medical issues that can impact golf performance
• Learn how to eat properly on the course

The Ultimate Golf Performance Seminar will be held from 11 a.m. to 1 p.m. at Foothills Sports Medicine, located at 5410 N. Scottsdale Rd., Ste. A-100 in Paradise Valley. The event is free. To RSVP, call (480) 609-0822.

All seminar participants will receive a free, 30-minute nutrition consultation with Body Systems which is catered to individual goals and needs. To learn more about Body Systems nutrition consultations, contact us today.

10/28/09 – Body Systems to Host Free Nutrition Seminar on Making Healthy Choices During Holidays

The “Eat Smart Holiday Survival Seminar” will help Valley residents survive holiday temptations and create a lifetime of healthy eating habits.  It will be held November 14 from 10am to 12pm at Body System’s location inside Foothills Sports Medicine.

Ben Brown will take a no-holds-barred look at which holiday foods taste good and are good for us, and which foods simply need to be avoided, and why. Attendees will learn how to make healthy decisions on a budget, be satisfied and lose weight. In-depth topics include:

• How to prepare for holiday parties
• Which holiday treats are better to eat than others
• Which dishes to bring to parties for an instant healthy hit
• Simple ways to plan for success

The event is free, but registration is required. Seating is limited to 25 people. Healthy snacks will be provided. All attendees will receive a 50 percent discount on one-on-one nutrition and fitness consultations.    

To register, contact Ben.

10/15/09 – Body Systems Founder Tapped to Teach College Course in Introduction to Alternative Medicine                 

Ben Brown, founder of Body Systems, will be teaching his second course at Chandler Gilbert Community College, Introduction to Alternative Medicine. This course covers the multiple definitions of health, an exploration of mind-body-spirit connection in health, various therapeutic modalities, and identification of strengths and limitations of alternative therapies.

10/3/09 – Body Systems Founder Tapped to Teach College Course in Fitness and Wellness

Ben Brown, founder of Body Systems, is serving as an adjunct instructor for Chandler Gilbert Community College. He is designing a course curriculum for Lifetime Fitness, which teaches students how to design and implement individualized health plans including resistance training, stretching, aerobic conditioning and nutritional guidance.

10/1/09 – New Fitness, Nutrition Consultancy in Scottsdale Takes Holistic Approach to Developing Multi-Faceted Healing and Health Plans

Body Systems, a new Scottsdale-based fitness and nutrition consultancy, develops customized health and healing plans for individuals and athletes based on their goals and unique biochemistry.   

Founded by Ben Brown, a corrective exercise specialist and nutrition coach, Body Systems takes a holistic approach to helping clients, treating stressors and imbalances from the inside out. Read more

Recent News Coverage

12/20/09 - Body Systems' Ben Brown shows us some healthy alternatives for holiday parties and dinners.

Read Post on MyFoxPhoenix.com

10/21/09 –Ben Brown Discusses Do’s and Don’ts for Popular Exercise Machines with KSAZ-Fox 10

There are dozens of exercise machines at the gym – and they’re not all created equal. Some can actually do more harm than good. Ben Brown, owner of Body Systems, provided Fox 10 with some tips and demonstrations to help you get the best possible workout.

9/20/09 – Body Systems Featured on KTVK-3TV; Live Interview on Flu Prevention Techniques

Body Systems Owner Ben Brown was featured on KTVK-3TV (Phoenix) to educate viewers on boosting their immune systems this flu season. He discussed nutrition, lifestyle and supplement recommendations, which were also mentioned in his blog.

9/1/09 – Ben Brown Provides Kids' Healthy Living Tips to Arcadia News

Body Systems Owner Ben Brown was interviewed by Arcadia News (page 10) about healthy living tips for kids, such as nixing pasteurized cheese products and so-called performance-enhancing drinks. Arcadia News is a free publication distributed to the Arcadia neighborhood (Phoenix), Scottsdale and Paradise Valley.