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Topics:
- Flu Prevention: Nutrition, Lifestyle and Supplements
- Stretching
- Super Smoothie Recipe
November Newsletter
– December 5, 2010Posted in: Newsroom
Blog Topics
- burst training (1)
- cardio (2)
- Detoxification (22)
- Digestion (25)
- fat loss (16)
- Fitness (14)
- Holistic Health (28)
- Hormones (24)
- Miscellaneous (17)
- Newsroom (30)
- Nutrition (45)
- stress reduction (2)
- Supplements (18)
- Uncategorized (2)
- Videos (10)
- Weight Loss (30)
- Welcome (1)
Featured Stories
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Magnesium: The Mineral You Need
29 April 2012 11:45 AM | No CommentsTweet Magnesium is essential in over 300 enzymatic reactions in the human body, many tied to sleep, energy, cognitive function, stress regulation, and heart health. Deficiencies in this all-important mineral...
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Vitamin D3: Deficiency, Disease and Dosing
19 March 2012 10:42 AM | No CommentsTweet Vitamin D3: Deficiency, Disease and Dosing Read this, if nothing else: Vitamin D3 deficiency has been linked to increased prevalence of cancer, hypertension, insulin resistance, depression, epilepsy, polysystic ovary...
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Improved Health through Better Digestion and Stomach Healing
23 January 2012 11:35 AM | No CommentsTweet Improved Health thru Better Digestion Ben Brown, Nutritionist, Owner, Body Systems Healing & Performance As you may already know, the process of digestion begins not in the mouth or...
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Get in Shape “Rant”
16 January 2012 8:44 AM | No CommentsTweet Here’s a great little “Rant” from one of my body fat loss clients, Michele Balzano: “Everyone is curious to how to lose weight and get in shape. I am...
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