alcohol Archive

  • When it comes to fitting alcohol consumption into a weight loss plan however, things can get a little tricky. The easiest answer would be “don’t drink alcohol” which for some may be the right answer. But, for those of us who like to get a little tipsy on Saturday nights (and some Sunday mornings), while still rockin’ our hard earned abs, then this guide is for you.

    Alcohol and Fat Loss: Do they Mix?

    When it comes to fitting alcohol consumption into a weight loss plan however, things can get a little tricky. The easiest answer would be “don’t drink alcohol” which for some may be the right answer. But, for those of us who like to get a little tipsy on Saturday nights (and some Sunday mornings), while still rockin’ our hard earned abs, then this guide is for you.

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  • Body Systems owner, Ben Brown shares some healthier alcoholic options for those wanting some fun in the sun this summer with Arizona Foothills Magazine. Click HERE to view the article

    What Are You Sipping on This Summer?

    Body Systems owner, Ben Brown shares some healthier alcoholic options for those wanting some fun in the sun this summer with Arizona Foothills Magazine. Click HERE to view the article

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