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Body Systems Healthy Digestion
Scottsdale nutritionist and personal trainer, Ben Brown, discusses the best nutrition habits to help you reach your weight loss, nutrition and fitness goals.
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artificial sweeteners Archive
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Scottsdale Health Magazine: Bitter Truth about Artificial Sweeteners
Category: Newsroom | Posted on April 3, 2011 | No Comments3/15/11 – Body Systems Owner, Ben Brown gives insight as to why artificial sweeteners can be detrimental to your health. Click HERE to read more -
The Bitter Truth about Artificial Sweeteners
Category: fat loss Holistic Health Nutrition Weight Loss | Posted on February 20, 2011 | No CommentsIf you are among the calorie conscious dieters that opt to consume artificially sweetened food and beverages to save yourself from those “extra” calories, you may want to think again. ... -
Breakfast Rules!
Category: Digestion Miscellaneous Nutrition Supplements Weight Loss | Posted on December 5, 2010 | No CommentsIt seems that for many, breakfast can be a challenging meal. What we’ve been told to eat, and what actually fuels us are two very different things. Therefore, I am...







