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Recent Testimonials"Ben Brown at Body Systems is one of the most knowledgable trainers/health coaches/sports performance coaches and nutritionists I've been associated with. He uses evidence based guidelines for corrective exercise, nutrition and sports performance to meet your individual needs. As a healthcare professional myself I pride myself in giving my patients the most optimal options for care and health and Body Systems is my go to for training and nutrition. Kaitlin who also works for Body Systems adds to Bens repertoire of knowledge. She is an excellent trainer and also prides herself in giving her clients her best everyday. Kaitlin is very knowledgable and is a great addition to Body Systems. If you are looking for a trainer, a nutritionist Or a sports performance specialist...look no further Body Systems is where it's at! I've seen great results with my patients that have worked with them. I trust Ben and Kaitlin and will continue to refer to them." Dr. Brandon Boothe, DC
Category: Detoxification Digestion Holistic Health Hormones | Posted on September 30, 2010 | No CommentsDepression Hormonal: Most depression is related to adrenal or sex hormone imbalances. Lower than normal levels of DHEA, cortisol, testosterone, estrogen or progesterone will trigger a biomechanically induced depression. Neuroscientists...
Category: Holistic Health Hormones | Posted on September 30, 2010 | No CommentsYour adrenal glands produce your stress hormones or “adrenaline,” the primary one being cortisol. Cortisol is released in response to stress. It gives your body a surge of energy to...