immune system Archive

  • Ben Brown, owner of Body Systems Healing & Performance in Scottsdale, Arizona was featured in Scottsdale Health Magazine. His nutrition coaching business is known for offering individualized nutrition coaching programs focusing on fat loss and lifestyle modification.

    Fat Loss Specialist Featured in Scottsdale Health Magazine

    Ben Brown, owner of Body Systems Healing & Performance in Scottsdale, Arizona was featured in Scottsdale Health Magazine. His nutrition coaching business is known for offering individualized nutrition coaching programs focusing on fat loss and lifestyle modification.

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  • A Review: Ben Brown, MS NOTE: Video Review at the bottom of the page The Spectrum Diet by Dean Ornish, M.D. Background: For more than 32 years, Dean Ornish, MD....

    The Spectrum Diet: A Review

    A Review: Ben Brown, MS NOTE: Video Review at the bottom of the page The Spectrum Diet by Dean Ornish, M.D. Background: For more than 32 years, Dean Ornish, MD....

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  • What if I told you that there was a way to lose body fat that caters to your unique body type. A multifactorial model that assesses not just how much...

    What Your Body Fat Says About You

    What if I told you that there was a way to lose body fat that caters to your unique body type. A multifactorial model that assesses not just how much...

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  • Some stress can be beneficial at times, producing a boost that provides the drive and energy to help people get through situations like exams or work deadlines. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular, and neuroendocrine and central nervous systems, and take a severe emotional toll.

    Managing Stress: Part 1

    Some stress can be beneficial at times, producing a boost that provides the drive and energy to help people get through situations like exams or work deadlines. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular, and neuroendocrine and central nervous systems, and take a severe emotional toll.

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  • All about the importance of attaining and maintaining and how to identify healthy vitamin D3 status: Read all about Vitamin D and your health

    March Newsletter: Vitamin D3

    All about the importance of attaining and maintaining and how to identify healthy vitamin D3 status: Read all about Vitamin D and your health

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  • 8-1-11: Ben Brown, Scottsdale nutritionist and owner of Body Systems gives insight into inflammation and how to treat with herbal and lifestyle protocols. The Whole Truth About Inflammation and the...

    August Newsletter: INFLAMMATION

    8-1-11: Ben Brown, Scottsdale nutritionist and owner of Body Systems gives insight into inflammation and how to treat with herbal and lifestyle protocols. The Whole Truth About Inflammation and the...

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  • Ever heard the saying “you are what you eat”? Well, that’s not exactly accurate. I prefer to say, “You are what you digest, absorb and assimilate.” The digestive system supports...

    The Flu, Immunity, and You

    Ever heard the saying “you are what you eat”? Well, that’s not exactly accurate. I prefer to say, “You are what you digest, absorb and assimilate.” The digestive system supports...

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  • Whole grains are good for you, right? It seems that grains, whole or otherwise, have several potential problems that might just be causing more harm than good. For the purposes...

    Whole Grains Are Good For You?

    Whole grains are good for you, right? It seems that grains, whole or otherwise, have several potential problems that might just be causing more harm than good. For the purposes...

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  • 9/20/09 – Body Systems Featured on KTVK-3TV; Live Interview on Flu Prevention Techniques Body Systems Owner Ben Brown was featured on KTVK-3TV (Phoenix) to educate viewers on boosting their immune...

    TV: Flu Prevention on Arizona 3TV

    9/20/09 – Body Systems Featured on KTVK-3TV; Live Interview on Flu Prevention Techniques Body Systems Owner Ben Brown was featured on KTVK-3TV (Phoenix) to educate viewers on boosting their immune...

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  • Hormonal/Digestive: Balancing your hormones that control blood sugar is absolutely essential to preventing many types of headaches. Headaches are often nothing more than simply low blood sugar reaction. Weakened mucosal...

    Headaches

    Hormonal/Digestive: Balancing your hormones that control blood sugar is absolutely essential to preventing many types of headaches. Headaches are often nothing more than simply low blood sugar reaction. Weakened mucosal...

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  • Fatigue can be due to food sensitivities, hormonal imbalances, and blood sugar problems. Hormonal: Adrenal hormones and thyroid hormones regulate energy levels. Digestive: Unstable blood sugar, over-consumption of carbohydrates and...

    Fatigue

    Fatigue can be due to food sensitivities, hormonal imbalances, and blood sugar problems. Hormonal: Adrenal hormones and thyroid hormones regulate energy levels. Digestive: Unstable blood sugar, over-consumption of carbohydrates and...

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